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#7: Under-Hook & Over-Hook

The under hook is used constantly in the higher levels of wrestling, but still under-utilized with the young ones. It's very easy to go for, and gets you closer to your opponent than a traditional collar tie. It also gives you position over your opponent, or in this case, under.

Your arm will go under your opponent's arm and then wrap above his shoulder, creating a good amount of control. This especially works well when you get an angle and move him around with your free hand either placed on the head or with a far wrist controlled.